Grilled Saba

Ingredients

• 250g broccoli florets

• 250g cauliflower florets

• 4 carrots, sliced

• 1 courgette, halved lengthwise and sliced

• Handful of chopped parsley or herbs

• 200g cheddar cheese, broken into chunks

• Knob of butter

• 125ml milk

• Seasoning, to taste

   

   

• Ready in 20 minutes

• Serves 2-3

Preparation

1. Place all ingredients into the pot and stir to combine.

2. Cover with the deep lid and microwave on high for 12 minutes.

3. Stir, then microwave for a further 5 minutes, or until tender.

4. Let stand for 5 minutes before serving.
   

Tips

Swap in seasonal vegetables, or stir through sliced chicken or prawns for a heartier main.